top of page
All Posts
The Ancient Healing Art of Gua Sha: Benefits & How to Use It
What is Gua Sha? Gua Sha (刮痧), which means “scraping sand” in Chinese, is a traditional wellness practice that has been used for...
Jun Hong
Aug 281 min read
Cupping Therapy Explained: Benefits, Myths & What You Should Know
Cupping therapy has gained worldwide attention in recent years, especially after athletes like Michael Phelps appeared with distinctive...
Jun Hong
Jul 252 min read
Understanding the 5 Elements in Traditional Chinese Medicine (TCM)
At BE TCM , we believe that true wellness comes from harmony — not just within the body, but also between the body and nature. One of the...
Jun Hong
Jul 113 min read
How Traditional Chinese Medicine (TCM) Helps You Heal Naturally
When it comes to health and wellness, more Singaporeans are turning to Traditional Chinese Medicine (TCM) for natural and holistic care....
Jun Hong
Jun 72 min read
bottom of page